Ep. 41 - Everything You Ever Wanted To Know About Creatine (ft. Dr. Darren Candow)
About this episode
It is no secret that co-host Omar Isuf has had a long and difficult relationship with Creatine Monohydrate. Today's episode is about facing your addictions head-on as the hosts bring leading Creatine researcher Dr. Darren Candow on to discuss the potent white powder. The talk extends beyond the normal discussions on Creatine, examining not only the performance benefits but the cognitive perks as well. Even if you are a fellow Creatine enthusiast like one of the hosts, we're positive you'll walk away with a few new insights on everyone's favorite PES (Performance Enhancing Supplement).
Get every episode summarized
Each time Iron Culture presented by MASS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Iron Culture presented by MASS
BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Ha...
Iron Culture presented by MASS
Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
Iron Culture presented by MASS
Ep 387 - Energy Cost of Building Muscle
Iron Culture presented by MASS
Ep 386 - Sleep, Hypertrophy, and Creatine
Iron Culture presented by MASS