About this episode
Following our most recent episode, Lessons Learned from Marathon Running, we asked our listeners to share their most valuable lessons gained through running.
As a result, this week is a conversation informed by you! Our discussion provides insights, perspectives, and personal stories surrounding the most important takeaways from your running journey.
Key topics include:
- Why adaptability is a critical key to success
- What it means to be disciplined AND adaptable
- Why you need to know the Rule of Thirds
- How you can instill confidence in yourself through training
And much more!
If you enjoyed this or any past episode of the podcast, make sure to like and subscribe, it helps us to expand our reach and connect with more runners, like yourself!
Resources:
–
Track: Chicago — Jey Co [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/MNbfbvZR10A
Free Download / Stream: https://alplus.io/chicago
Get every episode summarized
Each time The Elevate Your Running Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Elevate Your Running Podcast
Ep 225 - 2:52 Marathoner, Meghan Howard on Preparing for the Chicago Marathon
The Elevate Your Running Podcast
Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running...
The Elevate Your Running Podcast
Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process W...
The Elevate Your Running Podcast
EP. 222 - Summer Break Announcement
The Elevate Your Running Podcast