About this episode
Reach Out: Please include your email and I will get back to you. Thanks!
There is an awesome secret to daily peace! If you master this one thing, then you will have much less strife in the day. And if you repeat it day after day, boom, anxiety will disappear from your life! There is a strategy of planning your day: eliminating non essential plans, spreading out essential elements, and journalling for success, that will change everything! So much stress comes from too many options. We have so many possible things to do today, that we either do none of them, or try to do too many. But there is a better way. We'll talk about how a game called "Stress Free Chess" helped me unlock a stress free day!
- How to play Stress Free Chess
- How to eliminate non essential plans from the day
- How to properly space essential elements into your day
- How to use the morning journal as the key to a stress free life
- How to courageously put off things that often clutter the schedule.
Get every episode summarized
Each time Excel Still More publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Excel Still More
Job's So-Called Friends - How to Remain Helpful and Compassionate
Excel Still More
Don't Thank God... Yet. Making Your Prayer Life More About God
Excel Still More
Back to School - Rocking the Fall Schedule in Step with God
Excel Still More
Being Before Doing - How Identity Shapes Covenant Faithfulness
Excel Still More