Ep #34: When You Overcompensate After You Goof
About this episode
An “eye for an eye” sounds fair – but what about “an eye for an arm, and a leg, and an eye?” Believe it or not, we actually do this to ourselves sometimes! Like if you’ve ever goofed, and then instead of making a small correction you’ve done extra to “make up” for that mistake. This kind of overcompensation is actually pretty common, especially for high-performing people! But don’t worry, because the good doctor has the fix so that instead of punishing yourself for making mistakes, you can take steps toward mastering them!
Listen to Ep 34. ‘Dr. Kashey’s Fix For When You (Over) Compensate After You Goof!’ Now.
Hosted by Dr. Trevor Kashey
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