Greetings, SuperFriends!
Adam Ludwin went from building a $100M+ tech company to building one of the fastest-growing breathwork platforms for high performers. In this episode, he explains how functional breathing can improve focus, sleep, stress resilience, and long-term health, without adding more to your schedule.
If you care about performance, longevity, or simply feeling sharper day to day, this conversation offers a practical starting point.
– Collin Jewett
Each time The SuperHuman Academy Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
The SuperHuman Academy Podcast
The SuperHuman Academy Podcast
The SuperHuman Academy Podcast
The SuperHuman Academy Podcast