Ep 329 - What To Do About Microplastics
About this episode
What's the deal with microplastics? Where do they come from? Are they in our bodies? If so, are they harmful? Also, what's the deal with microwaving Tupperware and other plastic containers?
This episode is all about plastics - what we know, what we don't know, and what you can do about it.
Key reference:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11800385/
Time stamps:
0:00 Intro
7:20 What are microplastics and where to they come from?
16:40 How much microplastic is in our bodies? Does it seem to be a problem?
32:05 What can you do about microplastics?
41:50 What can you do about Tupperware and other food storage options?
1:06:51 Related Q&A
1:20:48 Wrapping up
Get every episode summarized
Each time Iron Culture presented by MASS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Iron Culture presented by MASS
BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Ha...
Iron Culture presented by MASS
Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
Iron Culture presented by MASS
Ep 387 - Energy Cost of Building Muscle
Iron Culture presented by MASS
Ep 386 - Sleep, Hypertrophy, and Creatine
Iron Culture presented by MASS