
About this episode
你真的了解自己嗎?35歲後,為何焦慮、疲憊、空虛感接連出現?心理學人格特質分析專家王凱琳博士指出,這些不安不是危機,而是內在自我提醒的訊號。她提出3步驟練習傾聽內心聲音,讓中年危機成為人生轉機的起點。天下雜誌出版《半熟人格》
製作團隊:凌爾祥、張雅媛、林佩均
*推薦好書《半熟人格》:https://bit.ly/4iucBZk
*立即探索《天下學習》:https://hi.cw.com.tw/u/j85asib/
*意見信箱:[email protected]
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