EP#305 Dealing with Concern, Worry, and Anxiety about Heading Back Out to Sea

Tonight, I wanted to take a minute to talk about some of the strategies I use to dampen down the normal worries I have before departing for the open ocean.  I will be setting sail in the morning for a few weeks of offshore solo sailing and figured it was a good time to share some of the tricks I use to make sure I am still having fun while taking on the challenge of ocean sailing.  

Support this Podcast on Patreon: https://www.patreon.com/sailingintooblivionpodcast

One Time Donations Via PayPal and Venmo: https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion

Children's Book: https://a.co/d/1q2Xkev

Sailing Into Oblivion Children's Audio Book: Audible.com

Sailing Merch: https://www.bonfire.com/store/sailing-into-oblivion/

Books: https://a.co/d/eYaP10M

Reach out to the Show: https://www.sailingintooblivion.com/podcasts

Coaching and Consulting: https://www.sailingintooblivion.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.