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你是否經常不由自主地查看手機？常常感到很難專注、煩躁和疲倦？這很可能是「爆米花腦」的警訊。來自哈佛的壓力專家阿迪提．內魯卡醫師，發現愈來愈多病人有此現象卻不自知，嚴重影響到生活品質！天下雜誌出版《逆轉有毒韌性》
製作團隊：凌爾祥、張雅媛、林佩均
＊推薦好書《逆轉有毒韌性》：https://bit.ly/3TAo11G
＊意見信箱：[email protected]
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