Mental Health Tips for Network Engineers
About this episode
In this episode, the boys take a moment to talk about mental health. They stress how important it is to take time and make sure to take good care of your mental health. If you’re going through difficult times it’s okay. It’s okay to have feelings and emotions, don’t hold that stuff in. As always, seek medical help if you’re struggling.
Ten Percent – Meditation App and Podcast https://www.tenpercent.com/
Waking Up – Meditation App https://wakingup.com/
Full show notes, transcript and links: https://artofnetworkengineering.com/episodes/ep-30-mental-health
For everything AONE: https://artofnetworkengineering.com/
Get every episode summarized
Each time The Art of Network Engineering publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Art of Network Engineering
Stop Vibe Coding: Start Spec-Driven Development, with John Capobianco
The Art of Network Engineering
500 Hours of Foosball, 20 Hours on Your Career | Mike Bushong on Staying Valuabl...
The Art of Network Engineering
Cursor for Network Engineers? Meet Transit AI (Sponsored)
The Art of Network Engineering
whoami: Network Engineering's Identity Crisis
The Art of Network Engineering