About this episode
Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you’re questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.
I’ll remind you of:
- Why you’re stronger than you think
- How to shift from focusing on the gap to celebrating the gain
- Simple mindset tricks to get through a rough patch
- Why this exact challenge is part of the process—and proof you’re extraordinary
If you need a boost, press play and let me talk you through it. You’ve got this. 💪
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