Skip to content
TrackPodcasts
educationApr 17, 20255:50pending

【天下好讀Ep.293】關係長久的關鍵,不是忍耐!心理師:學會「好好生氣」,才能真正親密

天下學習

About this episode

以前在學習心理治療的時候,「大禹治水」是督導經常針對情緒管理給的一種比喻。如同防治洪水應該善用疏通分流的方式,情緒管理也絕對不能傻傻地一直想要築牆防堵。天下雜誌出版《在關係變成傷害之前》

製作團隊:凌爾祥、張雅媛、林佩均

*推薦好書《在關係變成傷害之前》:https://pse.is/7d8cr9
*意見信箱:[email protected]



Powered by Firstory Hosting

Get every episode summarized

Each time 天下學習 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

【天下好讀Ep.293】關係長久的關鍵,不是忍耐!心理師:學會「好好生氣」,才能真正親密

天下學習

0:00
5:50

More episodes

More from 天下學習

View all episodes →