Ep 284 The Female Vitality Protocol ft. Alex Miller

Alex Miller is a Fitness Instructor and Women’s Health Specialist living in Vancouver, British Columbia Canada. Alex’s first product Pelvic Floor Strong (Ep 135) launched a few years ago, and specifically targeted women that were suffering from pelvic floor dysfunction.  Created with love and science-backed research for women 40+, Pelvic Floor Strong has helped thousands of women from all over the world improve their pelvic floor function.  

Shortly after having her daughter, now 2, Alex realized that there was another need, that would benefit women’s health, specifically