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healthDec 24, 201911:53pending

Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel

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References: 

  • Study 1: https://www.ncbi.nlm.nih.gov/pubmed/25763515
  • Study 2: https://www.ncbi.nlm.nih.gov/pubmed/11093921
  • Study 3: https://www.ncbi.nlm.nih.gov/pubmed/10490806

 

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Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel

Flex Diet Podcast

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