Ep. 263: The Knee Slice, feat. Heather Morgan

This week we're joined by Heather Morgan!  Heather is a BJJ black belt under André Galvão and a prominent online instructor.  In this episode, Heather discusses how she attacks from her favorite guard pass: the knee slice.

Follow Heather on Instagram:
https://www.instagram.com/heather_morganbjj/

Subscribe to Heather on YouTube:
https://www.youtube.com/user/CaptMorgan0820

Check out Heather's knee slice course:
https://vimeo.com/ondemand/kneecutcrashcourse


Mental models discussed in this episode:

• Controlling the Distance
  https://bjjmentalmodels.com/controlling-the-distance/
  
  
• Surface Area
  https://bjjmentalmodels.com/surface-area/
  
  
• Core Mechanics
  https://bjjmentalmodels.com/core-mechanics/
  
  
• Waypoints
  https://bjjmentalmodels.com/waypoints/
  
  
• Dilemmas
  https://bjjmentalmodels.com/dilemma/
  
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Critical Control Points
  https://bjjmentalmodels.com/critical-control-points/
  
  
• Elbow-Knee Connection
  https://bjjmentalmodels.com/elbow-knee-connection/
  
  
• Mirrorred Stances
  https://bjjmentalmodels.com/mirrored-stances/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  

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