
About this episode
Welcome to the Strength Connection Podcast!
Matt O’Neill is a happiness expert. What a crazy job and passion, but after studying and researching the work and success he has created in the world of happiness, I knew I had to have a talk with him.
Matt teaches that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide.
As a recognized leader in happiness education, Matt teaches audiences how to live a life of 'Conscious Happiness'.
His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life.
Get every episode summarized
Each time The Strength Connection publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Strength Connection

From Highland Games to Hardstyle Strength training w/ Mark Valenti
The Strength Connection

How HYROX Became a Global Fitness Movement w/ Andrew Sugerman
The Strength Connection

Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mal...
The Strength Connection

Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron
The Strength Connection