Ep. 237: Losing Yourself, feat. Mandy Schneider

This week we're joined by Mandy Schneider!  Mandy is an up-and-coming young competitive Jiu-Jitsu athlete training out of Dallas, Texas.  Despite her young age, she's no stranger to adversity: Mandy has been very vocal about her personal experiences with the dark side of Jiu-Jitsu, including her battles with predatory instructors and mental health.

Recently, Mandy shared that she "lost sight of herself for awhile" due to the pressures from full-time competition and her personal life.  In this episode, Mandy shares her experience and explains how she came back and regained her passion for the sport.

Follow Mandy on Instagram:
https://www.instagram.com/mandynschneider/

Resources discussed in this episode:

The Champion's Mind, by James Afremow
https://amzn.to/46bvvO4

Mindset, by Carol Dweck
https://amzn.to/3qQk7a7

Mental models discussed in this episode:

• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
  
• Mental Gatekeeping
  https://bjjmentalmodels.com/mental-gatekeeping/
  
  
• Psychological Safety
  https://bjjmentalmodels.com/psychological-safety/
  
  
• Law of Contrast
  https://bjjmentalmodels.com/law-of-contrast/
  
  
• Mindfulness
  https://bjjmentalmodels.com/mindfulness/
  
  
• Resulting Fallacy
  https://bjjmentalmodels.com/resulting/
  
  
• Compartmentalization
  https://bjjmentalmodels.com/compartmentalization/
  
  
• Growth Mindset
  https://bjjmentalmodels.com/growth-mindset/
  
  

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