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healthJul 15, 202418:36pending

Ep 236 Me cuesta pedir ayuda

About this episode

Yo sé que debo pedir ayuda, pero no entiendo por qué me cuesta tanto. En este episodio te explico qué es lo que puede que genere eso y además cómo salir de tu zona de confort para empezar a pedir ayuda.

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Ep 236 Me cuesta pedir ayuda

En terapia con Roberto Rocha

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