Ep. 233 - The Road to Ronnie (feat. Conor Heffernan)
About this episode
Yup, it's confirmed. We're going to interview living legend, 8-time Mr. Olympia Ronnie Coleman at the one and only Metroflex in Arlington Texas, in person, along with its founder Brian Dobson, and long-time training partner of The King, Big J. This is huge news and a big part of our Iron Culture documentary filming in Texas. Eric, Omar, and Conor recorded this episode just days before heading to Metroflex after confirmation of the interview. They discuss the cultural and historical impact of Ronnie Coleman on bodybuilding, and beyond, tune in, because the next episode will be the recap!
00:00 The Road to Ronnie and a rundown of the history of bodybuilding
12:18 The historical context of the Olympia at the time
21:00 The mass monster era
31:19 The impact of Ronnie's reign
44:17 Ronnie's training environment
47:32 Closing out
Get every episode summarized
Each time Iron Culture presented by MASS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Iron Culture presented by MASS
BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Ha...
Iron Culture presented by MASS
Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
Iron Culture presented by MASS
Ep 387 - Energy Cost of Building Muscle
Iron Culture presented by MASS
Ep 386 - Sleep, Hypertrophy, and Creatine
Iron Culture presented by MASS