Ep 23: Calming Your Anxiety with Maurene Goo

This week Kate and Doree speak to author Maurene Goo about the ups and downs of living abroad, the unexpected joys of hair brushing, and self-care as a way to calm anxiety. They also welcome back facialist Courtney Chiusano for a quick round of listener questions, in which she tackles pregnancy skincare and finding an eye cream that actually works.

Plus, Kate's back from vacation, where she dabbled in bidets, struggled with body image, and masked on a plane for the first time (spoiler alert: it didn't go well). And Doree discusses the challenges of practicing self-care and self-kindness while going through her current IVF cycle.

This episode is sponsored by:

• Omaha Steaks -- Go to Omahasteaks.com and type Forever35 in the search bar to get their Father's Day package for $49.99 (a 78% discount).
• Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.
• Hungry Root -- Get $25 off your first 2 orders when you go to HungryRoot.com and enter the code Forever35 at checkout.
• Who? Weekly Podcast -- Everything you need to know about the celebrities you don’t. Hosted by Bobby Finger and Lindsey Weber, with new episodes every Tuesday and Friday.

Theme music by Riot.

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