About this episode
【精彩回顧】
情緒是自然而生 刻意正向無法練就韌性
被單一思維綁架 心靈缺乏轉念空間
讓思維變成調色盤 容許存在不同可能性
六頂思考帽 擴充思維允許不同答案
可以情緒化理智化樂觀化災難化…就是別僵化
變動思緒騰出彈性與柔軟 練就思維轉化力
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🎙️ 來賓 視障心理師 朱芯儀
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