About this episode
【精彩回顧】
疫情下焦慮憂鬱，易受忽略而日漸失衡
腎上腺疲勞的身心困頓 常陷易怒而失控混亂
不可控的混亂降臨 遠比想像的大不同
面對不可控的混亂 最大的武器是人心
真正的殘缺不是外在 而是內心
學會心理韌性 才能在逆境中脫困
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🎙️ 來賓 視障心理師 朱芯儀
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👉心理韌性-朱芯儀的九堂人生解壓課影音課程→http://juliavc.tw/OC1
👉看見心理諮商所：https://www.seeingcounseling.com/
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