Ep 224. Get Well and Stay Well with Dr. Gemma Newman.
About this episode
Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know.
We discuss:
-What it means to have medicine for the body, mind and the spirit.
-A really powerful exercise for shifting your perspective -
-A way she connected back to deeper mission after feeling jaded.
-The power of plants for our health and the planet.
Find Gemma on Instagram https://www.instagram.com/plantpowerdoctor
The Hypnotherapy Pack www.calmer-you.com/hypnotherapy-pack
FREE Anxiety Workshop www.calmer-you.com/anxiety
Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge
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