About this episode
【精彩回顧】
你有睡眠障礙嗎？
你知道睡眠障礙的性別分布嗎？
以及什麼狀況比較容易出現睡眠障礙呢？
這集就來聊聊睡眠障礙的性別分佈與常見原因。
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來賓 中原大學心理系 詹雅雯 老師
🔖詹雅雯《好眠實驗室》
鏡好聽：https://bit.ly/3ToWYro
博客來：https://bit.ly/3GDFS1x
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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