About this episode
【精彩回顧】
不寧腿症候群是較少出現在大眾視野，卻又很常影響睡眠的狀況。
你知道不寧腿症候群是什麼嗎？
不寧腿會好嗎？
邀請專家一次把不寧腿的原因、症狀、改善方法說給你聽！
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來賓 中原大學心理系 詹雅雯 老師
🔖詹雅雯《好眠實驗室》
鏡好聽：https://bit.ly/3ToWYro
博客來：https://bit.ly/3GDFS1x
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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