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healthJul 6, 202011:07pending

Ep. 216 Have you Struggled with Low Self Worth?

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๐‹๐š๐๐ฌ, ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ฐ ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐จ๐ซ๐ญ๐ก (๐๐จ๐ญ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ)?

This was me in 2011,ย  three weeks after my girlfriend ended our relationship. I was struggling badly, but I hid it well.

I got all my validation from her and suddenly that was removed from my life. I didnโ€™t know any proactive ways to cope so I turned to drugs and alcohol. ย 

I was keeping myself as busy as I could to avoid the painโ€ฆ a pain I wish I acknowledged. I was experiencing my first real heartbreak and the first warning sign I wasnโ€™t comfortable with who I was.

Every time I see this photo, I remember what I thinking & feeling and I wish I could go back and tell myself what I know now.

I was lost, I hated myself and I thought I needed other peoples validation to prove I was worthy.

Man, I was wrongโ€ฆ

"2011 Lachieโ€ didnโ€™t need another female or drugs & alcoholโ€ฆ

I needed myself. I needed to step up and acknowledge my insecurities and find the answers within to overcome that.

Men, No matter whats going on in your lifeโ€ฆ

You Are Worthyโ€ฆ You may not be focusing on the right things JUST YET.

๐๐ฌ. ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ญ๐ก๐š๐ญ. ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐๐Ž๐–

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Ep. 216 Have you Struggled with Low Self Worth?

Man That Can with Lachlan Stuart

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