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educationNov 4, 202524:41pending

Ep. 212 - ¿Y si tu 100% de antes ya no existe?

Cuida Tu Mente

About this episode

La psicoterapeuta Susana Reséndez conversa con Rosalinda Ballesteros y Luis Raúl Domínguez sobre cómo aprender a aceptar nuestras nuevas versiones cuando ya no tenemos la misma energía, ritmo o motivación de antes. Reflexionan sobre la autocompasión, el cambio y la importancia de redefinir nuestro bienestar sin compararnos con quienes fuimos.

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Ep. 212 - ¿Y si tu 100% de antes ya no existe?

Cuida Tu Mente

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