
Ep. 212 - High Level Powerlifting & Eric's Last Dance
About this episode
The boys are reunited, don't worry cult, and yes, reunited atop the pyramid. After catching up on what's been going on for Omar that took him away from us last week, the boys get down to powerlifting talk. This is a big year for powerlifting, with COVID behind us and the Sheffield ahead, and epic battles to come in both the 93 and 76kg divisions at multiple international competitions. Eric discusses how different it can be to coach athletes at the highest level in powerlifting, where scouting, chips, lot numbers, attempt changes, and other subtle aspects of coaching that normally don't come into play, make a big difference as only kilos separate world champions from runner ups. Then, Omar asks Eric about his own competitive aspirations as he's just started his 2023 contest prep, where he plans to go all the way to INBF/WNBF worlds in November, while also competing in his first masters powerlifting meet, as he turns 40 this year.
Get every episode summarized
Each time Iron Culture presented by MASS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Iron Culture presented by MASS

BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Ha...
Iron Culture presented by MASS

Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
Iron Culture presented by MASS

Ep 387 - Energy Cost of Building Muscle
Iron Culture presented by MASS

Ep 386 - Sleep, Hypertrophy, and Creatine
Iron Culture presented by MASS