healthJun 2, 202430:53pending
Ep. 21: States Is Disrupting Patterns to Show Up Better For Himself and Others
About this episode
My guest States had a pattern of bottling up uncomfortable feelings until he started practicing healthier ways of maneuvering discomfort. We discuss the importance of helpful coping strategies and communication especially when you're in partnered relationships so things don't go sideways so often.
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