Ep #20: When You're Discouraged And Demotivated
About this episode
What happens when you take a self-sabotaging thought and turn it into a headline? “Local man binges, citing discouragement about weight loss” or “Woman despairs at the thought of another balanced meal,” could apply to many. You would never let a clickbait headline change your behavior. In this episode, Dr. Kashey explains how you should respond to self-sabotaging thoughts through his headline metaphor.
Listen to Ep 20. ‘Dr. Kashey’s Fix For When You’re Discouraged And Demotivated’ Now.
Hosted by Dr. Trevor Kashey
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