About this episode
健康就像空氣一樣, 當它存在的時候不覺得有甚麼重要. 一旦失去了, 生活馬上風雲變色.
想要健康終老, 就要從現在開始管理. 透過健康諮詢, 可以幫助我們更加清晰現在的狀態, 為健康做出更好的改變和調整. 想要知道現在的健康指數嗎? 趕快和今天專訪的健康管理師宜紋預約諮詢喔, 會讓我們更知道如何為健康做出更好的準備.
#健康管理師張宜紋
https://www.facebook.com/profile.php?id=100001242836143
#小紀老師的幸福學
FB粉專
https://www.facebook.com/jessicanac520
Tiktok
https://vt.tiktok.com/ZSeUQEAwQ/
#90%的病自己會好
https://www.books.com.tw/products/0010703253
#易筋功
https://life.tw/?app=view&no=648572
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