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sportsMay 22, 20251:07:54pending

EP. 175 - Running a Breakthrough Season with Purposeful Process, Julia Armstrong | @miwildmiles

About this episode

Julia joins the podcast and shares her inspiring marathon journey of overcoming the odds of cancelled races to find a breakthrough in the marathon! 


Julia shares how her why fueled her during sub zero temps, running the most miles ever in a marathon build. 


She shares how she found the confidence to run a breakthrough half and then breakthrough marathon, after massive ice storms disrupted her taper

Her mantra and why they work

The lesson she learned in this marathon prep that she’s carrying forward in her running journey

and so much more! 


Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! 


Where to Listen:

Apple Podcasts | Spotify | Youtube Music


Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy


The Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at [email protected]


If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! 


PARTNER DISCOUNTS AND LINKS:

Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

Boulderthon: Save $10 using code ELEVATE10

Cheribundi: code ELEVATE for 15% off

RNWY: Use Code Elevate15 for 15% off your order

KETONE-IQ: Your post-run recovery ketones can be found here

Cozy Zero:  merino wool running clothes! Save 20% with code SARAM20

LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 
Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order

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EP. 175 - Running a Breakthrough Season with Purposeful Process, Julia Armstrong | @miwildmiles

The Elevate Your Running Podcast

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