Ep 172. All About ADHD with Jess from I am Paying Attention
About this episode
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Jess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after supporting each other as they began their neurodivergent journeys. They’ve been raising awareness about the reality of what it’s like to be late-diagnosed since.
We discuss:
- Jess' story of being diagnosed with ADHD during the pandemic
- The signs of ADHD and how they show up in women
- How ADHA is linked with anxiety
- Practical things that can help
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