Ep. 170 Luke Mcleod — Meditation & Anxiety - How Men Can Implement It Into Their Lives.
About this episode
In this episode, I caught up with a good mate Luke Mcleod. We chat about how we first connected through LuluLemon and then more about his journey to founding Soulalive and how meditation has been a huge part of his life over the past 10 years. I wanted to have Luke on the show because, for me, he is still relatable as an everyday bloke. Yet has some incredible practices that allow him to control stress & anxiety.
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www.soulalive.com.au
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