Ep 159. How to work without losing your mind with Cate Sevilla
About this episode
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidence
Cate Sevilla is an author, journalist and consultant who has led editorial teams for some of the world’s largest media and technology companies. In her debut book, How to Work Without Losing Your Mind, Sevilla opens up about the good, the bad and the ugly situations she’s found herself in at work.
- Why having Beyonce’s work ethic is harming our mental health
- Toxic work cultures and how to handle them
- Setting boundaries at work and why we struggle so much to do this
For the full episode, search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog
Don’t forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free. You’ll also be the first to hear about the latest news, freebies and podcasts.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time The Calmer You Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Calmer You Podcast
Ep 242. Make this list today to feel more accomplished
The Calmer You Podcast
Ep 241. Use this to overcome fear or nervousness
The Calmer You Podcast
Ep 240. Can your mind change your body?
The Calmer You Podcast
Ep 239. Comparing yourself to others? Remember this.
The Calmer You Podcast