About this episode
The first year that I did the Ragged 75 stage race, I wasn’t sure if I would be able to complete all 3 days.
At the end of day 2, I vividly remember laying on my sleeping bag inside the gym with my legs up the wall, headphones in, thinking:
“There's no way that I’m going to make it through the 50k tomorrow.”
In this episode, I'm going to share how I managed to navigate that situation and complete day 3!
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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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