Ep. 153 Peter Bell — Changing The Narrative Around Mental Illness - Part 1

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Pete Bell is a proud father/husband, heavy metal fan and cricket/boxing tragic. He also dabbles occasionally in work these days as the Director of Aurelius, a management consulting firm focussed on adding maximum value to businesses and people below the surface; so that they can shine above it.

* Changing the narrative around mental illness; brain illness vs mental illness; people fear what they can't see and understand i.e. they can engage/empathize around a broken leg but struggle with the mind; make reference to the brain and people can relate better   

 * Reframing "breakdowns" as breakthrough's; remove the stigma

* It is extremely productive/beneficial to take the time to "reboot"; sit in the uncomfortable space and consciously identify our subconscious patterns of behavior or beliefs that may have served us well early in life / but are now self-sabotaging and require re-wiring

* How important nonjudgemental support networks are for brain illness and recovery

* How to move forward post a "breakdown" / "break-through"

Find Peter Bell at:
https://aurelius.com.au
https://www.linkedin.com/in/petergerardbell/

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