About this episode
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidence
Emmy Brunner is the author of Find Your True Voice and Trauma Redefined. She is also a personal empowerment and transformation coach, psychotherapist, hypnotherapist, founder of The Recover Clinic and speaker.
We discuss:
- Why trauma is at the root of many of our psychological problems
- The destructive patterns we get stuck in (helloooo self-sabotage!)
- How we can connect with our spiritual selves and why it matters
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