Ep. 151: Guard Passing, feat. Malachy Friedman

This week, we're joined by Malachy Friedman!  Malachy is a second-degree black belt under Ricardo Liborio and the founder of Black Label Martial Arts.  Malachy shares his strategy and philosophy for guard passing.

Follow Malachy on Instagram:
https://www.instagram.com/malachyfriedman/

Visit Malachy's website:
https://www.malachyfriedman.com/


Mental models discussed in this episode:

• Economy of Motion
  https://bjjmentalmodels.com/economy-of-motion/
  
  
• Path of Least Resistance
  https://bjjmentalmodels.com/path-of-least-resistance/
  
  
• Layers of Guard
  https://bjjmentalmodels.com/layers-of-guard/
  
  
• Phases of Passing
  https://bjjmentalmodels.com/phases-of-passing/
  
  
• Concepts Over Techniques
  https://bjjmentalmodels.com/concepts-over-techniques/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Myopia
  https://bjjmentalmodels.com/myopia/
  
  
• Placeholders
  https://bjjmentalmodels.com/placeholders/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
  
• Train With Purpose
  https://bjjmentalmodels.com/train-with-purpose/
  
  

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