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sportsOct 11, 202158:45pending

Ep. 147: Applying the 45, feat. Omied Khakshour

About this episode

This week, we're joined by British Open black belt champion and Two4 Martial Arts head coach Omied Khakshour!  Omied discusses "applying the 45," part of his conceptual framework for pressure passing.

Check out Omied's guide here:
Fundamentals of pressure – A guide to unlocking the guard and pinning
https://drive.google.com/file/d/1OX_gosH8uMD8AojDt2zAT31FWr3ofK-F/view

Mental models discussed in this episode:

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Ep. 147: Applying the 45, feat. Omied Khakshour

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