Ep. 142: Eating Disorders, Food Cravings, and Addictions
About this episode
If you've ever wondered how to address your eating disorder, food cravings, or addictions through the lens of Human Design, this episode is for you.
You've probably heard people say that you should eat according to your Human Design Digestive Type, or use your Authority to determine which foods to eat... but what if your cravings take over and tell you to binge eat or to gobble up a whole box of candy? Is that really aligned?
Buckle up for some personal stories about my own eating and health journey as well as a ton of tips on how to use Human Design and other healing tools to assist in your eating struggles.
Click here to find my courses on Human Design and Digestion. The Digestion Masterclass and the 6 Weeks to Manifestation Mastery Course are great for people wanting to learn the 12 Digestive Types.
Follow Madeline's on Instagram @healthy_madeline
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