EP. 141 - Checklist Corner: Race Day Must-Haves

Do you know what it takes to be prepared for race day?

Coach Amber joins the podcast this week and we share our favorite ideas around how to set yourself up for success when it comes to your race check-list!

This is an episode to reference for all Fall racers and beyond!

We dive into our top ideas surrounding:

• What to incorporate during race week for a smooth transition to race weekend

• Our favorite ideas for keeping the body and mind sound for racing

• Race Day Morning Must-Haves!

• How to adjust for weather differences 

• A few of our race day “flop” stories

And more! 

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy + runningwithmoxie

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