Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Smartphones and moral panics. [3:43]LISTENER CALLS: - Scheduling when you've fallen behind. [12:29] - Squandering autonomy. [18:06] - Hacking habits and the shortcomings of raw discipline. [26:11] - Tenure and valuable skills. [31:38] - Adding more to your plate without it tipping over. [36:24] - Frustration and the Deep Life (and an update on my next book). [42:41]Thanks to Jay Kerstens for the intro music and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices