Ep 14: Relief is Actually Available Now

Have you ever longed for a project, commitment or event to be over so you can finally get relief from all the stress?  A lot of people imagine the relief they will feel when their circumstances are different. But since relief is a feeling, and feelings are created by your thoughts (not your circumstances!), there are certain types of relief that are actually available to you right now, even if your circumstances don't change at all.  Listen in to today's episode to hear 3 "real life" examples of how this can be true. 

 

Grab my free PDF: 100 Thoughts for More Joy
http://www.emilyrickscoaching.com

 

Join the Think New Thoughts Academy to get help applying the tools you're learning on the podcast:
http://www.emilyrickscoaching.com/join