Ep 138. Lasting Connection with Michaela Thomas

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Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She's the author of the new bbok The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. She is on a mission to show couples how to stay compassionate and connected even when feeling under pressure, using her online courses, workshops and therapy.

We discuss:

The secret to making a relationship last

Why you don't need to have a perfect relationship

Figuring out your attachment style and how to find security in a relationship even if you're anxious

The vitally important component that's missing from our relationships - and our relationship with ourselves. 

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Thanks so much for listening!

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