Ep 126 The Secret Ingredient to Finding Purpose in Life

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In this episode I'm diving into the 3rd pillar of holistic wellness - spirit. Most of us are pretty familiar with spirit's sisters - body and mind, but this one easily gets neglected for a variety of reasons.

The thing is, this one is like the glue that holds us all together. Listen to this episode to learn why this pillar is the secret ingredient to feeling connected to life.

Resources shared in the episode:
1. Episode 19 - on Journaling
2. Guided Spirit check-in - click HERE.

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For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

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