Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)
About this episode
This episode is brought to you by The Primal Tallow Balm.
Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes.
We are told to eat carbohydrates for energy and for optimal performance. When you stop eating carbohydrates, your insulin levels drop, and you start to burn fat through a high-fat diet.
Prof Tim Noakes will discuss what happens in 30 days when you quit eating carbs and the impact on insulin resistance, chronic disease, and weight loss.
Get every episode summarized
Each time The Primal Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Primal Podcast
Ep 156 - Dr Davis | EAT THIS To Stop Insulin Resistance & Burn Fat
The Primal Podcast
Ep 155 - Dr Ede | 25 Common Foods That Trigger Dementia (EAT THIS)
The Primal Podcast
Ep 154 - Dr D'Agostino | #1 Way To Double Autophagy & Lose Weight [EAT THIS]
The Primal Podcast
Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)
The Primal Podcast