EP 121: Relearning Yourself & Following the Glimmer with Bri Alexander

In this heartfelt and empowering episode, we sit down with Bri Alexander, a sound and energy healing practitioner, for a powerful conversation on transformation, grief, healing, and stepping into your soul’s purpose.

Bri shares how an unexpected loss became the catalyst for deep self-discovery, leading her to move across the world to Taiwan. Through solitude, mindfulness, and the cultural immersion of a slower, more intentional lifestyle, she reconnected with her body, intuition, and purpose. Her journey is one of courage, healing, and realignment. 

This episode is filled with vulnerable truths, laughter, a few tears, and so many glimmers — those tiny, powerful reminders to keep going.

What You'll Hear In This Episode:

• Bri’s story of transformation after miscarriage and emotional burnout

• The power of physically removing yourself to hear your own voice

• Living abroad during the COVID-19 pandemic and its unexpected spiritual gifts

• How nature, Eastern medicine, and cultural values helped shape her healing

• Releasing guilt, embracing redirection, and trusting divine timing

• The role of abundance mindset and learning to follow the “glimmer”

• Tools like Ikigai to uncover your soul’s unique purpose

• Releasing comparison and imposter syndrome as a daily practice

• What real community and support actually looks like

  
  

Join Bri’s email list to receive a Free Guided Soundbath

You can find Bri online here:

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Other resources mentioned during the podcast:

• IKIGAI - Bri recommends doing everything in your power to make sure your work and life align with this teaching. She says, “You'll find so much fulfillment and happiness and work will rarely feel like work - the cliche is true!”

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