
Ep 121: 5 Ways to Make the Mirror Your Friend
About this episode
This week on the podcast, I'm talking to you about the mirror.
When was the last time you looked in the mirror and liked what you saw? As we get older, it can get harder. It's pretty common to see our reflection and start criticizing ourselves for all the stuff that we don't like.
What if you were able to look in the mirror and see a familiar friend whom you loved and cherished? What if you were able to compliment yourself instead of criticize?
In this episode, I'm sharing 5 things you can do each morning to make the mirror your friend, not your foe.
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