Ep. 120 The Long Run. Featuring Keeley Milne

“I knew that I was going to die and that was made very clear to me by people in the hospital and by a doctor that I had seen. And I knew I had very limited time. I was having a lot of seizures. Whenever alcohol got out of my system, I would have a seizure. So I was having to drink, even though I didn't want to.”

Keeley Milne has faced difficult challenges in life. She’s persevered through dark times to lead the life she does today. She’s incredibly grateful for the support she’s had to get there and through that support she’s lived a sober life for the last 11 + years. She recognizes that everyone’s journey is different, but that everyone deserves another chance.

“I guess that is, it's never ever too late and it's always worth it. There are people that care and will help even if you don't know them. It doesn't have to be AA, there's people out there, there's 24 hour hotlines that people will get you through until you can see somebody else. There are, there, there are people out there who care. And It's really never too late, no matter how many bridges you burn, no matter what you've done.”

Keeley has done nothing but fall more in love with the sport of running during the last 11 years and is looking to attempt a 200 miler in Alberta. She’s always enjoyed challenging herself which is why she’s also working towards becoming a librarian, a childhood dream she’s getting closer to accomplishing. She’s also appreciated being an active mom to her son and having family in her life.

All of it has given Keeley a unique perspective for her writing at Canadian Running Magazine. Chantelle and I were really grateful to have her on and share so openly about her struggles and triumphs. Her story is an inspiring one, and we hope you enjoy it as much as we did.

Alcohol addiction support:

https://helpwithdrinking.ca/

Alberta Addiction Support

Treatment for Alcohol Problems: Finding and Getting Help

More Long Run:

Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe